What is Dry Needling?
Dry needling is a therapeutic technique that involves inserting thin needles into trigger points within muscles and tendons to relieve pain and improve range of motion. Unlike acupuncture, which originates from traditional Chinese medicine and focuses on balancing the flow of energy (Qi) through meridians, dry needling is based on modern Western medicine principles.
Why consider Dry Needling?
We use dry needling for different reasons, depending on the tissue we are treating. When treating muscle – we use dry needling to effectively deactivate trigger points. When treating tendon & ligament, we use dry needling to stimulate tissue healing and remodeling.
If you’re dealing with chronic pain or muscle tightness, dry needling could be a highly effective treatment option. Whether you’re struggling with neck pain after long hours at your desk or lower back discomfort from strenuous activity, dry needling can provide the relief you need. This technique is particularly beneficial for those with:
- Chronic Pain Conditions: Such as fibromyalgia or tension headaches.
- Tendinopathies: Including conditions like tennis elbow, where dry needling can help speed up recovery.
- Sports Injuries: To aid in muscle recovery and rehabilitation.
Our physiotherapists and osteopaths at O-health are highly trained and have completed specialised courses to deliver this treatment effectively.
How Does it Work?
Dry needling targets trigger points—taut bands of muscle fibers that refer pain, restrict movement and modify muscle function. By inserting fine needles into these trigger points, our therapists aim to trigger a local twitch response, a reflexive contraction of the muscle. This process helps deactivate and desensitize these trigger points, leading to the release of muscle tension, improved blood flow, and promote healing in the affected areas.
Benefits of Dry Needling
Dry needling offers a range of benefits, often complementing other therapeutic techniques to help you get back to feeling your best. Some of the key benefits include:
- Pain Relief: Dry needling is effective in reducing muscle pain and discomfort associated with trigger points.
- Improved Range of Motion: By releasing tension and improving blood circulation, dry needling can enhance flexibility and movement.
- Compliments Other Therapies: It works well alongside other physical therapy techniques, enhancing overall treatment effectiveness.
- Quick Recovery: Many patients report immediate relief or improvement after a session, although it can vary from person to person.
How we can help
If you’re dealing with muscle pain, tightness, or other related symptoms, our expert therapists at O-health are here to help.Reach out today to learn more about how dry needling could benefit you. . Book an appointment here or call our frinedly admin team on 02 6021 2777.