Services

We believe in a holistic approach to healthcare.
That’s why we offer active rehab and manual treatment side-by-side, to provide you the best possible outcome.

When combined, active rehab and manual treatment offer a comprehensive approach that addresses both the symptoms and the root causes of your condition. Manual treatment provides the necessary groundwork by alleviating pain and restoring mobility, while active rehab builds on this foundation to strengthen your body and improve your overall function.

Our physios take a very hands-on approach in the treatment room and give corrective exercises to patients to optimise function.

They are passionate about injury prevention and helping people get back to doing what they love!

Osteopathy is a hands-on, evidence-based therapy designed to improve the way your body moves and functions. By addressing the muscles, bones, and joints as a connected system, osteopathy can relieve pain, restore mobility, and help you get back to the activities you love.

At O-health, our osteopaths take the time to understand your unique needs and goals, creating a personalised plan to support your recovery and long-term health.

Our Exercise Physiologists are university qualified health professionals who have specialised in clinical exercise interventions for people with a broad range of diseases, disabilities, and other chronic health conditions.

Our team will get to know your medical history, interests, likes and dislikes, and develop a plan to suit your lifestyle.

Our Exercise Scientists will work with you to develop functional programs to improve your health, get you back-on-track after injury, develop athletic qualities important to success, and assist with chronic pain management.

We’ll help you move better, feel better, perform better, and avoid injury. But commitment and consistency are key.

We personalise both treatment and prevention programs to have you moving and feeling your best.

Our programs are fun and accessible and you’ll enjoy wraparound support from a community of like-minded people.

If you’re dealing with persistent pain, slow-healing injuries, or ongoing muscle and tendon issues, Shockwave Therapy could be a game-changer in your recovery. At O-health, our experienced team uses Radial Extracorporeal Shockwave Therapy (rESWT) to stimulate healing, relieve pain, and help you get back to moving with confidence.

Shockwave Therapy is a non-invasive, evidence-based treatment that delivers high-energy sound waves to the affected area. These waves stimulate blood flow, tissue repair, and the body’s natural healing process, making it a highly effective option for chronic pain and stubborn musculoskeletal conditions.