Services

Personalised care from a team of experts.

We don’t want your body to hold you back from doing the things that bring you joy and add value to your life. We’re here to help you move for the moments that matter.

With hands-on-knowledge and industry-leading tools we help you live a longer, healthier, happier life. 

Our therapists work together to connect you with the right treatment from the right health professional at the right time – all under one roof. That means no more bouncing back and forth between different therapists in different settings. Your journey to better movement starts and ends here – from pain management to healing and strengthening. 

Physiotherapy

Our physios take a very hands-on approach in the treatment room and give corrective exercises to patients to optimise function.

They are passionate about injury prevention and helping people get back to doing what they love!

Osteopathy

Osteopathy is a hands-on, evidence-based therapy designed to improve the way your body moves and functions. By addressing the muscles, bones, and joints as a connected system, osteopathy can relieve pain, restore mobility, and help you get back to the activities you love.

At O-health, our osteopaths take the time to understand your unique needs and goals, creating a personalised plan to support your recovery and long-term health.

Exercise Physiology

Our Exercise Physiologists are university qualified health professionals who have specialised in clinical exercise interventions for people with a broad range of diseases, disabilities, and other chronic health conditions.

Our team will get to know your medical history, interests, likes and dislikes, and develop a plan to suit your lifestyle.

Exercise Science

Our Exercise Scientists will work with you to develop functional programs to improve your health, get you back-on-track after injury, develop athletic qualities important to success, and assist with chronic pain management.

We’ll help you move better, feel better, perform better, and avoid injury. But commitment and consistency are key.

Specialised Programs

We personalise both treatment and prevention programs to have you moving and feeling your best.

Our programs are fun and accessible and you’ll enjoy wraparound support from a community of like-minded people.

Health Hub